Tri-Magnesium Capsules

Magnesium is one of the most important minerals, acting as a co factor for over 300 enzyme systems that regulate diverse biochemical reactions in the body. Our team of nutritional therapists have formulated a magnesium supplement using the most bioavailable forms of magnesium in optimal doses.

Energy Creation
Protein Synthesis
Nervous System Regulation
Cardiovascular Health
Suitable For All Genders
Made in Britain
No Sugar Added
Gluten Free
Dairy Free
Vegan
GMO Free
Certified Heavy Metal Free
Certified Pesticide Free
Gluten Free
Dairy Free
NonGMO
Soya Free
Vegan Friendly
€36,79
RRP €45,99
SAVE €9,00
Nutritional Facts Ingredients
Tri-Magnesium Capsules
Tri-Magnesium Capsules
Average shelf life: 12 months
Each product sold = 1 tree planted
30 DAY MONEY BACK GUARANTEE
Overview
How to Use
Ingredients
Nutritional Facts
Testing

Explore the Benefits

Of Tri Magnesium

Every cell in the human body needs magnesium to function.  It is a mineral that many people are deficient. Taking Raw Sport’s magnesium3 on a daily basis will ensure you are getting enough magnesium for your body to function at its best. One of Magnesium’s most important roles is to act as a cofactor-helper molecule in the biological reactions continuously performed by enzymes. It’s involved in more than 600 reactions in the body that include:

  • Energy Creation - Converting food into energy
  • Protein formation - Creating new proteins from amino acids
  • Gene maintenance - Creates and repairs DNA & RNA
  • Muscle movement - Involved in muscle contraction  & relaxation
  • Nervous system regulation - Involved in regulating neurotransmitters, which send messages to the brain and nervous system.

Magnesium and a healthy heart

 Magnesium is crucial for the function of muscles, with the heart being one of the most important muscles in the human body. Magnesium is important for maintaining a healthy heartbeat. It competes with calcium, which is essential for generating heart contractions. When calcium enters your heart muscle cells, it stimulates the muscle fibres to contract. Magnesium counters this effect, helping the cells to relax. When magnesium levels are low, calcium can over stimulate heart muscle cells, which can result in a rapid or irregular heartbeat. In addition, the sodium potassium pump, which generates electrical impulses, requires magnesium for proper function. Certain electrical impulses can affect the heartbeat.

Magnesium’s

Benefits For Athletes

The more active you are, the more magnesium you will need.  Magnesium plays an important role in both athletic performance and recovery. Magnesium plays a critical role in every element of human metabolism athletes needs to perform and recover to their best capacity.  It plays a crucial role in energy production, muscle function, heart health, protein synthesis and insulin metabolism. 

Magnesium supports performance because it is vital for the conversion of glycogen to glucose, the body’s main fuel source during exercise. Without sufficient levels, the body switches to anaerobic metabolism resulting in an increase of lactic acid and associated muscle soreness.

Magnesium is essential for recovery.  Together with calcium, magnesium is essential for optimal muscle function. A deficiency can result in muscle and nerve twitches, spasms and cramping. Magnesium is lost through perspiration and can deplete levels, resulting in reduced recovery duration. Having sufficient levels speeds recovery reduces fatigue and helps to avoid injuries.

Magnesium and Energy

Magnesium is involved in the pathway for energy production. If you often feel tired, worn out and lethargic, despite exercising and getting lots of rest, one possible cause could be a deficiency in magnesium. 

The metabolism of carbohydrates and fats to produce energy requires numerous magnesium dependant chemical reactions. ATP is the body’s fundamental energy molecule. Magnesium in the body creates energy by activating ATP. Without sufficient levels of magnesium, the nutrients that are consumed through food and supplementation cannot be metabolised into energy.

Why take

Magnesium

Magnesium has been established as one of the most important minerals the body needs to function at its peak. The reasons it is essential to supplement magnesium is because deficiency is widespread and many people don’t obtain enough from the diet alone to meet the recommended daily requirements.

The reasons for deficiency are wide and varied and include:

  • Soil depletion due to modern day fertilization techniques
  • Pesticides have the propensity to chelate minerals, further decreasing magnesium from soils.
  • Magnesium absorption decreases with ageing as much as 30%
  • Diminished levels of magnesium in processed foods, coupled with an increased consumption of processed foods.
  • Emotional and/or psychological stress depletes magnesium
  • A deficiency in magnesium means vitamin D cannot be metabolized. 
  • Strenuous exercise depletes magnesium
  • High caffeine intake depletes magnesium
  • High weekly alcohol intake depletes magnesium
  • Digestive disorders impact magnesium uptake 

Magnesium Ingredients

Magnesium L-threonate
Magnesium Taurate
Magnesium Glycinate
We use some of the highest quality plant-based ingredients for our products, to make sure they are the healthiest and most effective available. Check out what is inside.

Magnesium L-threonate

Magnesium Threonate is a magnesium salt of L-threonic acid which is a vitamin C metabolite. This form of magnesium is most beneficial for brain health because it has been shown to cross the blood brain barrier and penetrate cell membranes while having no laxative effect. Magnesium is crucial for brain function, where it protects the functioning of synapses, the communication connection points between brain cells.

Magnesium Taurate

Magnesium Taurate is bonded with the amino acid taurine. This form of magnesium has been shown to promote healthy blood sugar levels. It is also beneficial for the cardiovascular system, supporting the regulation of blood pressure.

Magnesium Glycinate

Magnesium glycinate is bonded with the amino acid glycine. It is the most absorbable form of magnesium and the best form to replenish depleted magnesium stores.

Magnesium L-threonate

Magnesium Taurate

Magnesium Glycinate

Why Take

When To Take?

Magnesium has been established as one of the most important minerals the body needs to function at its peak. The reasons it is essential to supplement magnesium is because deficiency is widespread and many people don’t obtain enough from the diet alone to meet the recommended daily requirements. The reasons for deficiency are wide and varied and include:

  • Soil depletion due to modern day fertilization techniques
  • Pesticides have the propensity to chelate minerals, further decreasing magnesium from soils.
  • Magnesium absorption decreases with ageing as much as 30%
  • Diminished levels of magnesium in processed foods, coupled with an increased consumption of processed foods.
  • Emotional and/or psychological stress depletes magnesium
  • A deficiency in magnesium means vitamin D cannot be metabolized. 
  • Strenuous exercise depletes magnesium
  • High caffeine intake depletes magnesium
  • High weekly alcohol intake depletes magnesium
  • Digestive disorders impact magnesium uptake 

Serving 

TAKE 3 CAPSULES Anytime PER DAY. To Aid Sleep, Can be Taken Prior To Sleep.

Magnesium Ingredients

Magnesium L-threonate
Magnesium Taurate
Magnesium Glycinate
We use some of the highest quality plant-based ingredients for our products, to make sure they are the healthiest and most effective available. Check out what is inside.

Magnesium L-threonate

Magnesium Threonate is a magnesium salt of L-threonic acid which is a vitamin C metabolite. This form of magnesium is most beneficial for brain health because it has been shown to cross the blood brain barrier and penetrate cell membranes while having no laxative effect. Magnesium is crucial for brain function, where it protects the functioning of synapses, the communication connection points between brain cells.

Magnesium Taurate

Magnesium Taurate is bonded with the amino acid taurine. This form of magnesium has been shown to promote healthy blood sugar levels. It is also beneficial for the cardiovascular system, supporting the regulation of blood pressure.

Magnesium Glycinate

Magnesium glycinate is bonded with the amino acid glycine. It is the most absorbable form of magnesium and the best form to replenish depleted magnesium stores.

Magnesium L-threonate

Magnesium Taurate

Magnesium Glycinate

Nutritional Information

Supplement facts (typical per 100g)
 Serving  size 3 capsules (30 serving's)
                           
Amount per serving
Magnesium glycinate
500 mg
Magnesium Lthreonate
1000mg
Magnesium Taurate
500mg

Our Approach & Testing

We ensure all our suppliers are using the highest quality ingredients possible, we only work with suppliers, farmers and growers we know and trust.

Every product is batch tested and we use 3rd party lab testing to further validity the quality of our products.

Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and pesticides.

Our Approach is health first and performance driven, we would never build a product for profit, and value product quality that drives performance.

All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free.

Our Values

  1. Health
  2. Performance
  3. Ambition

And Lastly, we plant 1 tree for every supplement we sell. So if you buy 3 products from us, we will plant 3 trees. How Cool is that!

Reviews

What People are Saying

About Raw Sport...

From all over the globe, athletes, celebrities and health enthusiasts are quickly adopting Raw Sport as their health and performance partner. Here are just a few nice people saying great things about Raw Sport products.

"Constantly taken my body to the limits daily, I take Raw Sport as a full recovery product, it has everything I need"

Saul Rogers

Pro MMA Athlete

"Love the taste, quality and texture, along with the health and performance nutritional benefits of the ingredients."

Stuart Rearden

England Int Rugby League Player

"Not another protein on the market tastes half as good as Raw Sport. Because of nutritional and health qualities, along with being Approved Sport I recommend your products to all my fighters"

Adam Booth

Pro Boxing Coach

"I made a transition to plant based, I love all the powders, capsules and genuine REAL health products. Now with Raw Sport, it's tasty, these health supplements are aimed at a healthy lifestyle and for those that train."

Calum Best

Celebrity & Model

"Raw Sport tastes amazing. I've been using Raw Sport for its whole food natural ingredients and recommend it to all"

Louis Smith

Body Building World Champ

"Raw Sport, it's quality, toffee flavour is nice, feels like a cheat but it's not. It's next level stuff. There is no other product on the market like it"

Josh Kelly

Pro Boxer

"Toffee Fudge is my absolute favourite, it's important to me I get the very best in sports nutrition, I'm after the very best ingredients to nourish my body and I find Raw Sport gives me that"

Harlem Eubank

Pro Boxer

"Great tasting protein. Why was you not around when I was fighting? This product is incredible. You've created something that is really unique and tastes fantastic."

Johnny Nelson

Former professional boxer

Saul Rogers

Pro MMA Athlete

Stuart Rearden

England Int Rugby League Player

Adam Booth

Pro Boxing Coach

Calum Best

Celebrity & Model

Louis Smith

Body Building World Champ

Josh Kelly

Pro Boxer

Harlem Eubank

Pro Boxer

Johnny Nelson

Former professional boxer